Join Julia for a fun, challenging and accessible Vinyasa Flow & Yoga Core class to kick off your weekend. Every BODY is welcome. Work out the mental and physical STUFF that accumulates in a week so you can be present and receive the many blessings yoga and the weekend have to offer!

Offered on a sliding scale, Community acupuncture is the practice of treating patients together in a larger room, which makes getting a treatment more accessible and affordable.  Appointments last approximately 45 minutes. Bring a friend or family member and settle in on a yoga mat or bolster for this shared healing experience!

Bring comfort, closure and clarity to your week with this soothing practice. Hatha yoga, Yin yoga and a long final relaxation incorporating iRest yoga nidra will foster a state of deep physical rest and high mental receptivity. In this state of relaxation and self-inquiry, sow the seeds of change, break away from old habits and thought patterns, and set long-term goals to help manifest peace and transformation in your life.

Have you been asking yourself, “what can I do to help and make a difference right now?” Please join us for a special community event, to relieve stress and anxiety, build community, and raise money to help those who may be out of a job and out of income after dedicating their expertise and career to our country. All proceeds will go towards helping those who cannot afford a privilege like a yoga practice right now to begin or maintain one when they need it the most.
If you are a former or current Federal Government Employee or Contractor, this class is FREE for you!

Bring your baby with you for a chill and non-judgmental 60-min vinyasa yoga class, where you can move your body alongside other new parents and their little ones. Stay after class to enjoy a light nosh and socialize with with friends old and new.

Find balance in your mind and body through movement and stillness, sounds and silence. This class will cultivate alignment with a hatha practice for the first ~55 minutes, and end with an extra-long savasana, where you will be bathed in the vibrations of various sound healing instruments.

Offered on a sliding scale, Community acupuncture is the practice of treating patients together in a larger room, which makes getting a treatment more accessible and affordable.  Appointments last approximately 45 minutes. Bring a friend or family member and settle in on a yoga mat or bolster for this shared healing experience!

This spring and summer, join Carrie on the 4th/final Friday of each month to unwind and nourish your body, mind, and soul. Through Hatha & Restorative yoga and meditation, explore the art of deep relaxation and get your weekends started with a self-care mini-retreat.

Harmonize your inner landscape! Find stillness and deep relaxation as you bask in the vibrations of sound healing instruments.

Join us for a unique and playful way to introduce kids — and their grown-ups — to the calming and empowering practice of yoga!

Join Julia for a special Vinyasa Flow & Yoga Core class to kick off your weekend AND our new TGI-FriYAY Series! Every BODY is welcome. Work out the mental and physical STUFF that accumulates in a week so you can be present and receive the many blessings yoga and the weekend have to offer!

Have you been asking yourself, “what can I do to help and make a difference right now?” Please join us for a special community event, to relieve stress and anxiety, build community, and raise money to help those who may be out of a job and out of income after dedicating their expertise and career to our country. All proceeds will go towards helping those who cannot afford a privilege like a yoga practice right now to begin or maintain one when they need it the most.
If you are a former or current Federal Government Employee or Contractor, this class is FREE for you!

Demystify acupuncture at this welcoming and informative event. This workshop will include a discussion of acupuncture’s history and benefits, ample time for Q&A, a community acupuncture treatment, and more!

Natalie returns to lead an exploration of chanting Sanskrit mantras on the themes of navigating obstacles, liberation & healing, joy & abundance, and condition-less love. Join our circle to soothe your nervous system and activate the state in which physical, mental and emotional healing become possible.

Bring your baby with you for a chill and non-judgmental 60-min vinyasa yoga class, where you can move your body alongside other new parents and their little ones. Stay after class to enjoy a light nosh and socialize with with friends old and new.

Harmonize your inner landscape! Find stillness and deep relaxation as you bask in the vibrations of sound healing instruments.

Join us for a unique and playful way to introduce kids — and their grown-ups — to the calming and empowering practice of yoga!

Partner yoga is a great way to strengthen your relationship by fostering joy, trust and communication. No prior yoga experience needed for either participant!

WORKSHOP FULL - JOIN THE WAITLIST
Join us for a tranquil afternoon dedicated to hands-on learning and melting away stress and tension! Thai massage blends the principles of yoga with therapeutic touch, with assisted stretches and gentle joint movements on a floor mat. Bring a loved one or cherished friend and cultivate a deeper connection as you learn how to give and receive this healing and ancient art.

Join Sarah for a master class dedicated to being upside-down. This workshop will include an anatomy lecture, a warm up emphasizing safety and alignment when inverting, and a chance to practice several inverted postures with hands-on assistance for everyone who desires. Space is limited!

Find stillness and deep relaxation as you bask in the vibrations of sound healing instruments.

This workshop has been rescheduled due to inclement weather. Please join us March 9th instead: https://www.thehappyyogi.com/events-all/mantras-for-precarious-times.

Experience the healing benefits of acupuncture, followed by a soothing Yoga Nidra session. Jessica’s expert and nurturing acupuncture will promote energy flow and relieve tension while Lika's calming voice will lead you into a state of deep relaxation and mindfulness. This harmonious combination is perfect for releasing stress, enhancing your well-being, and restoring balance to your life.