Yoga Nidra + Acupuncture with Lika Elwood and Jessica Feltz, LAc

In-Studio Only
Sunday, January 12 | 5:00-7:00pm

Relax in a restorative pose or savasana as you experience the healing benefits of acupuncture, followed by a soothing Yoga Nidra session. Jessica Feltz of The Traveling Punk, named one of Frederick’s “Best Acupuncturists” every year since 2016, is joining our own Lika Elwood, the traveling yoga teacher who will be visiting from South Carolina.

After a brief intake, Jessica will administer acupuncture to each participant with her expert and nurturing touch, promoting energy flow and relieving tension. Meanwhile, Lika's calming voice will lead you into a state of deep relaxation and mindfulness. This harmonious combination is perfect for releasing stress, enhancing your well-being, and restoring balance to your life.

Whether you're new to these practices or an experienced enthusiast, this session is a wonderful way to nurture your body and mind as you prepare for the week ahead. Don't miss this opportunity to unwind and rejuvenate in a supportive and peaceful environment.

Offered In-Studio Only

Cost: $45 by January 3; $55 as of January 4 and beyond
HYC Members' 15% discount applies