Family Yoga Fun Workshop (ages 3-7) with Lindsey Haldeman
In-Studio Only Sunday, January 12 | 3:30-4:30pm
Join us for a unique and playful way to introduce kids — and their grown-ups — to the calming and empowering practice of yoga! January’s theme is Winter!
Family Yoga Fun features simple yoga warm ups, songs, and playful movements, including partner poses and creative group games.
Alternating themes and story-based teaching make each class unique and fun. This is a great, accessible way to introduce children (and their adults!) to the practice of yoga. Connect and bond in a non-competitive space that encourages collaboration and cooperation, and cultivates calm and focus for families and the community we create together. The class also includes beginner forms of meditation and relaxation.
All ability levels welcome – no prior yoga experience necessary. BYO yoga mat if you have one, and if not, we have extras! All materials, including any art supplies and props needed, are included.
**This class is designed to meet the developmental needs of 3-7 year-olds. Older siblings are welcome to join in the family fun. It is ideal that each child be accompanied by a participating adult.
Cost: $35 per one adult + one child; $12 each additional participant of any age** HYC Members' 15% discount applies
