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Prenatal Yoga for Partners & Couples with Julia Otten

Prenatal Yoga for Partners & Couples


with Julia Otten

Sunday, October 6 | 11:30am-12:45pm

Partner yoga is a great way to strengthen your relationship by fostering joy, trust and communication. No prior yoga experience needed for either participant!

Come join us as we use yoga poses, stretching and breathwork to help release tension, alleviate anxiety, and nurture your bond with one another. Class will start with individual centering and movement before moving on to playing together with partner poses. Expect a lighthearted environment and space to have fun!

Expectant Moms can look forward to a brief massage at the end. Both partners can expect to leave some stress behind. Partners can be a spouse, significant other, mom, dad, sibling, friend, etc. -- anyone in your support network who is sharing this exciting journey with you!

Cost: $35 per couple by Sept 27; $40 as of Sept 28 and beyond
HYC Members' 15% discount applies

Offered In-Studio Only (proof of vaccination required)

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October 1

4 Week session: Baby & Me Yoga with Julia Otten

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October 18

Sunset Yoga Nidra Workshop with Lisa Danahy