Labor Day: Vinyasa Flow & Yoga Core with Julia Otten

In-Studio & Online
Monday, September 2 | 10:00-11:15am

Join Julia on Labor Day Monday for a special Vinyasa Flow & Yoga Core class before taking your final dip in the pool.

Your "core" is so much more than the "six pack" abs we typically think of when we hear that word. This class will be a lively vinyasa flow with strength drills sprinkled in, to awaken all aspects of your body's center. Come explore how many movements involve your core, well beyond just doing crunches!

Offered In-Studio AND Online (Hybrid). Use your regular class pass or membership to drop in!