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Parenting can be tough, but it’s easier when you’re part of a village.
Calling all parents with little ones -- it's time to get you back on your mat and build some community. This beginner-friendly yoga session is designed for parents and babies who are 6 weeks to one year old, and to get you out of the house in whatever state you’re in that day!
Becoming a new parent is exciting and joyful, but can also be overwhelming and isolating. Move, breathe, and meet other new parents and babies in a relaxed and non-judgmental environment, while bonding with your baby in a unique and special way that only yoga can facilitate. There will be opportunities to incorporate your baby into the poses and movements, and your baby can practice tummy time anytime! Stretching and relaxation will be a part of every class.
Your teacher Julia Otten is a mom to fabulous preschooler twins, and also a prenatal and postnatal yoga instructor.
Cost: $72 for 3 weeks, $96 for 4 weeks or $27 per class to drop in
HYC Members’ 30% discount applies
*Class offered in-studio, with livestream option by request
NOTE: Proof of Covid Vaccination is required to attend this session in person