Partner yoga is a great way to strengthen your relationship by fostering joy, trust and communication. No prior yoga experience needed for either participant!
Come join us as we use yoga poses, stretching and breathwork to help release tension, alleviate anxiety, and nurture your bond with one another. Class will start with individual centering and movement before moving on to playing together with partner poses. Expect a lighthearted environment and space to have fun!
Expectant Moms can look forward to a brief massage at the end. Both partners can expect to leave some stress behind. Partners can be a spouse, significant other, mom, dad, sibling, friend, etc. -- anyone in your support network who is sharing this exciting journey with you!
Cost: $39 per couple by Jan 31; $45 as of Feb 1 and beyond HYC Members' 15% discount applies
