Private Sessions Are Useful for Individuals Who:
- Would like to learn the basics of yoga and yoga poses before joining a class.
- Have special health concerns or injuries.
- Busy schedule keeps you from attending group classes regularly.
- Want to share your yoga practice with significant others in your life—a spouse, child or friend—in a small group session.
- Would like help developing a Home Practice.
- Want more review and feedback on how to properly perform yoga postures learned in class, and receive additional adaptations for your individual goals and body.
- Stress or anxiety
- Injury recovery
- Chronic pain / stiffness
- And much more...
Call us at 301-892-6353 or email at firstname.lastname@example.org to discuss setting up a private session.